PROTEIN SNACK PACK – LUNCH MEAL PREP

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We’ve all been there- Monday rolls around, you forgot to plan lunches and snacks for the week and the rest of the week is complete madness filled with take-out and junk food.

Ok, I exaggerate…a little. But one thing I have learned since meal prepping is that I am a much happier, healthier, and more productive human being when I don’t have to think about what I’m going to eat 3+ times a day.

And then there’s the tiny human and husband to think about…

So if you, like me, love to organize, plan, a pack your refrigerator full of prepared food, then YOU, my friend, are going to love these Protein Snack Packs. The perfect lunch meal prep for anyone looking to eat healthy foods that are low in sugar and carbs, but high in fiber and protein.


INGREDIENTS

  • 1 1/4 cups hummus
  • 1 1/4 cups mixed nuts
  • 2 cups cheddar cheese chopped into cubes
  • 12 ounces deli lunch meat
  • 2 1/2 cups cherry tomatoes
  • 2 1/2 cups sugar snap peas
  • 1 large English cucumber sliced
  • 5 eggs hardboiled
  • US Customary - Metric.

INSTRUCTIONS

  1. Fill five mini Plastic cups with lids with hummus and seal (each will have approximately 2 ounces). Fill five more Plastic cups with lids with your favorite type of nut or nut mix and secure with the lid. Set aside.
  2. ...............................


for full recipes please see : theforkedspoon.com

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