Keto Layered Salad An Easy Crowd Pleaser (Seven Layer Salad)

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Traditionally, this salad includes layers of iceberg lettuce, tomatoes, onions, cucumbers, hard-boiled eggs, sharp cheddar cheese, bacon pieces and peas. It’s then topped with a mayonnaise/sour cream dressing.
Everything in a typical seven-layer salad works on keto diet, except the peas. So, my recipe for keto layered salad obviously won’t include them.
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Ingredients

• 1 ½ heads of iceberg lettuce
• 4 eggs, boiled
• 2 packages of bacon cooked and cut into bite size pieces
• 4 stalks of green onions, chopped
• 2 pints of cherry tomatoes
• 1 cup of chopped carrots
• 1 red onion finely chopped
• 3 cups shredded cheddar cheese
• 2 large cucumbers chopped
• 1 cup mayonnaise
• 1 cup full fat sour cream
• 3 tablespoon white wine
• 2 tablespoon sugar substitute (optional)

Instructions

1. Get a large bowl, or large trifle dish. You can also make individual ones in mason jars, these keep well in the fridge up to a week as long as you don’t mix the salad till it’s time to eat. 
2. Chop the iceberg lettuce and put in the bowl as the first layer on the bottom of your dish.
3. (lightly salt, optional) Chop the hard boiled eggs and season with salt and pepper
4. Add the cucumber layer. 
5. Add the layer of chopped green onions. 
6. ...........................

for full instruction please see : www.fittoservegroup.com

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