LOW CARB SAUSAGE PANCAKE MUFFINS

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If you know me at all, then you know that I love meals I can make ahead ahead of time. I live and die by my meal prep and I am always looking for recipes that reheat – or even better, freeze really well. And If they are recipes that my entire family likes then that’s even better!

This recipes is a take on one of my kids favorite breakfasts – Pancakes and sausage! All my kids, plus my husband LOVED this recipe and that is such a rare occurrence that I knew I had a winner!

To freeze them, just allow them to completely cool and then place inside a freezer safe container (I usually just use gallon freezer bags) and freeze.

Reheating from frozen is just as easy. I just wrap two muffins in a paper towel and place on a microwave safe plate. Microwave them in 30 second intervals until they are heated through – easy peasy!


Ingredients

  • 8 oz breakfast sausage
  • 4 Large eggs
  • 1/4 cup water
  • 4 oz. cream cheese
  • 1 1/3 cup almond flour
  • 2 tsp baking powder
  • liquid stevia to taste optional
  • sugar free syrup optional

Instructions

  1. Start by preheating the oven to 350F and prepare a muffin tray with non-stick spray and/or paper liners.
  2. ........................................


for full recipes please see : www.thismomsmenu.com

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