Paleo Meatloaf

This easy Paleo Meatloaf is made with ground beef, onions, carrots and a variety of delicious herbs and spices, so it’s full of fiber and vitamins too!

I wanted to make a Paleo Meatloaf that was also a great fit for people who also want a Whole30 meatloaf, and it’s a perfect fit fo that diet too, and I even have a recipe for home made paleo ketchup too!

Traditional Meatloaf recipes often include some sort of grains like dried breadcrumbs, some people even use oatmeal.

As we’re making a Paleo Meatloaf (that’s also Whole30) we are skipping all of that, and the milk that is sometimes added and replacing it with much more nutritious and fiber rich shredded vegetables.

I’m not exaggerating when I say this is one of the best paleo meatloaf recipes I’ve tried!

Please See Other Recipes

• PALEO NILLA WAFERS
• Healthy Chicken Burrito Wraps
• PALEO MAGIC COOKIE BARS {VEGAN}

Ingredients

• MEATLOAF
• 2 large carrots peeled and shredded
• 1 onion finely chopped
• 1 tbsp olive oil
• 2 lb ground beef chuck roast
• 1 tsp salt
• 1 tsp pepper
• 1 tsp thyme
• 1 tbsp coconut aminos or gluten free soy sauce if not paleo
• 1 tsp apple cider vinegar
• 1/2 tsp mustard powder
• 2 tbsp tomato paste
• 2 cloves garlic minced
• 4 tbsp Paleo Ketchup
• OPTIONAL GRAVY
• 1.5 cups Beef Broth, gluten free 375mls
• 1 tsp fish sauce, I used red boat 5mls
• 1 can full fat coconut milk 400mls
• 3 tbsp Arrowroot (optional)
• salt and pepper to taste
• OPTIONAL PALEO KETCHUP TOPPING
• 12 oz tomato paste 340g
• 2 tbsp apple cider vinegar
• 1/2 tsp mustard powder
• 1 tsp paleo fish sauce I like red boat brand
• 1/4 cup water
• ⅛th tsp ginger powder
• ⅛th tsp allspice

Instructions
HOW TO MAKE PALEO MEATLOAF

1. Preheat your oven to 350F
2. Saute the onions and carrots together in the oil until the onions are soft but not browned, about five minutes.
3. ...........................

for full recipes please see : www.noshtastic.com

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