LAVA FLOW POPSICLES – PALEO & VEGAN

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Have you tried a lava flow? Basically it’s a really awesome pineapple-coconut drink with a strawberry swirl layer. It’s ahhhhmazing. Fresh, creamy, light, and perfectly sweet all at once.
We’ve been making homemade popsicles for about six years now, and it’s one of my favorite warm-weather traditions. I love that we can make them from fruit and there are no dyes, refined sugar, or any “extra” ingredients. They’re a snack I can feel great about enjoying any time of day. (And we’ve literally tried them at any meal of the day–including breakfast!)


INGREDIENTS

  • FOR THE PINEAPPLE LAYER:
  • 1 1/2 cups cubed pineapple
  • 1 cup diced mango
  • 1/2-3/4 cup coconut milk (I prefer full-fat canned)
  • FOR THE STRAWBERRY SWIRL:
  • 2 1/2 cups strawberries
  • 1/4 cup orange juice
  • 1 Tbsp honey or agave (optional–only as needed)


INSTRUCTIONS

  1. MAKE THE PINEAPPLE LAYER: Place ingredients in a blender and puree until completely smooth. Add additional coconut milk as needed.
  2. ........................


for full instruction please see : www.onelovelylife.com

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